Neurofeedback Timeline for Benefits
With NeurOptimal® neurofeedback, your brain is learning a new habit - to break down undesirable patterns and create new, healthier patterns. These skills are strengthened and reinforced with each session, and integrated between sessions, so the brain actually remembers and continues this new way of operating long after completing neurofeedback - the benefits are long-lasting!
Neurofeedback is working to reverse the cumulative
effects that stress has had on your brain and body,
so a series of sessions is recommended to get the
most benefit. If given enough time, many people
report life-changing benefits!
Some people may experience positive shifts after
the first 1-3 sessions! It is most common however,
for people to experience noticeable benefits
between 5-10 sessions. For long-lasting change,
10-20 sessions is recommended. For more complex
conditions, more than 20 sessions may provide the
most benefit (consider the rental option for the
most convenient and economical choice).
Neurofeedback is an investment in your health & wellness. Rather than a cost, which is simply money spent, Neurofeedback provides long-lasting benefits by repairing your brain/nervous system - which is the return on your investment. When you invest in yourself, you may find yourself to be mentally sharper and more productive, which could hep you achieve higher levels of success. You may experience improvements in your relationships since you're more calm, patient, and understanding. You may have more energy and feel motivated to reach new goals.
Neurofeedback improves your overall quality of life, so you can feel & function YOUR best!
Rent a professional NeurOptimal® system for 4 weeks, start date of your choice
Most convenient and cost-effective option
Unlimited sessions & users - share with family members and friends
Option to extend rental period week-by-week for $250/week
Discount for additional months
FSA/HSA May reimburse, depending on your plan
Shipping available within the U.S.
Your Neurofeedback Journey
During your first appointment we will discuss what you hope to get out of Neurofeedback, complete an intake survey, answer questions you may have, and then set you up for your first NeurOptimal® session, which is 33 minutes long. Read all about the session experience here.
The intake survey outlines current symptoms and/or
conditions you're experiencing, which we will use as
a baseline as your starting point before Neurofeedback.
I will provide a personalized progress tracking sheet
that we will update throughout your Neurofeedback
journey to track your progress and celebrate your
positive shifts and changes. To the right is a real-life
example of my personal neurofeedback journey. You
can see that I experienced an increase in desirable
patterns, like sleep and happiness, and a decrease in
undesirable patterns like anxiety and brain fog!
If your first session is part of a rental package, I will teach you how to hook yourself up with the sensors and run the very intuitive NeurOptimal® system. I'm always available to answer any questions you have before, during, and after sessions!
YOU are the guide to your Neurofeedback journey, and you choose a quantity and frequency of sessions appropriate for you.
I am here to support you, answer questions, and encourage you! Since Neurofeedback is essentially teaching your brain a new habit, so repetition is great to reinforce and integrate the new habit. With that in mind, I recommended doing anywhere between 1-6 sessions each week for 1-2 months, until you are satisfied with the benefits. Again, what the brain learns in Neurofeedback training, it remembers - the benefits are long-lasting. After you are satisfied with the benefits you're experiencing, you do not need to continue doing sessions - unless you want an occasional refresher session, it never hurts!